Balaji Nuts & Spices Halim Seeds are premium-quality Garden Cress Seeds carefully selected for freshness and purity. Naturally rich in iron, protein, calcium, dietary fibre, and essential nutrients, they are widely used in traditional recipes, porridges, health drinks, and homemade snacks. Their mild taste makes them easy to include in everyday meals. Hygienically packed to retain freshness and quality, the convenient 100 gm pack is perfect for individuals and small families. Enjoy the natural goodness of Halim Seeds as part of your balanced daily diet.